medical disclaimer

These statements have not been approved by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. Pregnant or lactating women and persons with known medical conditions should consult a physician prior to the use of any of these products. The information represents what I have chosen to do to take charge of my own personal health and that of my family. I am not a medical doctor.

Information found on this site is meant for educational and informational purposes only, and to motivate you to make your own health care and dietary decisions based on your own research and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis or courses of treatment. Individual articles and information on other websites are based upon the opinions of the respective authors, who retain copyright as marked.